Insoles for IT Band Syndrome
Iliotibial band syndrome, also known as IT Band syndrome or runner’s knee, is an overuse injury caused by activities where you bend your knee repeatedly - like running, cycling, or walking long distances. IT band syndrome typically causes pain on the outside of the knee, it might affect one of or both knees depending on a few factors.
Rest and ice along with physical therapy are the recommended treatments for IT band syndrome, while giving yourself time to warm up and wearing supportive shoes and insoles can help prevent it. Learn more about IT band syndrome.
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Motion Control 3210
$33.71 $44.95
Casual Flex Cushion
$44.95
Spenco Total Support
$44.95
Cadence Low Arch
$49.95
BirkoContact Sport
$69.95
Casual Metatarsal Support
$55.99
Casual Arch Support
$54.95
Pinnacle Wool
$49.46 $54.95
Optimal
$49.95
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Superfeet Merino Grey
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Iliotibial band syndrome, also known as IT Band syndrome or runner’s knee, is an overuse injury caused by activities where you bend your knee repeatedly - like running, cycling, or walking long distances. IT band syndrome typically causes pain on the outside of the knee, it might affect one of or both knees depending on a few factors.
Rest and ice along with physical therapy are the recommended treatments for IT band syndrome, while giving yourself time to warm up and wearing supportive shoes and insoles can help prevent it. Learn more about IT band syndrome.
