Blue Footbed Traditional

Birkenstock Blue Footbed gives you traditional Birkenstock comfort and support in every shoe. Provides relief from plantar fasciitis, metatarsalgia, and arch pain.


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  • Does this insole provide padding for those who have lost their fat pad under the metatarsals. If not, which insole do you recommend

    This insole has a really good metatarsal pad but it does not offer any cushioning.  If you are looking for padding or cushioning underneatht the metatarsals we recommend the 10 Seconds Pressure Relief with Met Pad.

  • My soles wear out on the right heel of the right shoe and the left heel of the left shoe. Will these insoles correct that too?

    That is normal wear for shoes. These insoles will support your arches and may help to straighten your gait a bit. However, you will still see some wear on your shoes after awhile.

  • How long before I need to replace

    We generally recommending replacing your insoles when you replace your shoes.  The Birkenstock Blue Footbed Traditional insole usually lasts between 1-2 years depending on how often you wear it.