Motion Control

10 SECONDS
Motion Control Insole by 10 Seconds is the best insert for over-pronation and plantar fasciitis. Great orthotic for standing, running, working, and sports.
$49.99

Customer Reviews

Based on 40 reviews
80%
(32)
5%
(2)
3%
(1)
3%
(1)
10%
(4)
L
Luis O Gabriel III
Love these

Love these that I have recurring order with them.

J
Jean Lawrence
Did not solve overpronation

My left foot has hammertoe & pain in left bottom of foot. Shoes did not prevent the over pronation in that foot. Want to return.

J
Jason Pierce
In Motion

Absolutely wonderful, wore these squeaky insoles for 3 days and my feet have never felt so good. Just ordered the same in high arch just to try these for work boots 😁 Merry Christmas 🎄

F
Forrest Cebold

So far so good

D
Don
Comfortable insole replacements

Love the Motion Control replacement insoles. Huge difference for the better after replacing the insoles that came with my shoes . I switch between Nike, Adidas and New Balance sneakers, and put the Motion Control in each when I wear them. Very comfortable. A little strange at first but that’s what good support feels like. Very comfortable on heel and forefoot. Very pleased

QUESTIONS & ANSWERS

Ask a Question
  • Can I wash my Motion Control Insole?

    You can hand wash and air dry your motion control insoles. If needed you can use a soft bristled brush. You may remove excess water with a soft towel and allow to air dry. Do not place near a heat source to dry and do not machine wash or dry.

  • I am flat footed & have plantar fascitis of the right foot. I wear a size 10 1/2 sneaker. Which product & what size insole should I get?

    The Ten Seconds Motion Control is a great insole for a flat foot and is very good for plantar fasciities. Another really good option is the Superfeet Copper.  Both of these insoles fit the best in a shoe with a removable liner.  We recommend getting whichever size corresponds with your shoe size.  If the insole is at all too long for the shoe the end can be trimmed.

Customer Reviews

Based on 40 reviews
80%
(32)
5%
(2)
3%
(1)
3%
(1)
10%
(4)
L
Luis O Gabriel III
Love these

Love these that I have recurring order with them.

J
Jean Lawrence
Did not solve overpronation

My left foot has hammertoe & pain in left bottom of foot. Shoes did not prevent the over pronation in that foot. Want to return.

J
Jason Pierce
In Motion

Absolutely wonderful, wore these squeaky insoles for 3 days and my feet have never felt so good. Just ordered the same in high arch just to try these for work boots 😁 Merry Christmas 🎄

F
Forrest Cebold

So far so good

D
Don
Comfortable insole replacements

Love the Motion Control replacement insoles. Huge difference for the better after replacing the insoles that came with my shoes . I switch between Nike, Adidas and New Balance sneakers, and put the Motion Control in each when I wear them. Very comfortable. A little strange at first but that’s what good support feels like. Very comfortable on heel and forefoot. Very pleased