Believe it or not, back pain can start from the ground up. Foot conditions such as overpronation or flattening of the arches can cause a rotation of your leg bones when you walk, leading to stress on your knees and lower back. Learn more about back pain.
Do Insoles Really Work for Back Pain?
We get this question a lot, and the truth is that it depends. A number of factors can cause back pain: it could be muscular, skeletal, tight hamstrings, or something to do with your feet. Insoles can provide bio-mechanical support and shock absorption that can help, but if back pain persists, we recommend consulting with a medical professional.
What are the Best Insoles for Back Pain?
Look for insoles that provide both strong support and cushioning to absorb shocks as you walk. Popular models include Cadence Original, Birkenstock Blue Footbed Sport, Form Maximum, and Superfeet All-Purpose Support (Formerly Superfeet Green).
Where can I Buy Insoles for Back Pain?
We recommend Insoles.com! Insoles.com is a family-run business, led by Board-Certified Pedorthists who handpick products designed to match your arch type, relieve pain, support your gait, and fit your lifestyle so you can move through your day with comfort and confidence.
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