Fat pad atrophy is the gradual wearing down of the fat pads in the foot, leading to pain, discomfort, and potentially other foot conditions. Fat pad atrophy is more common in older adults, as the fat pads naturally thin with age, but it can affect people of all ages, especially those with certain risk factors. Fortunately, insoles and orthotics can help. Learn more about fat pad atrophy.
What Causes Fat Pad Atrophy?
Fat pad atrophy in the feet is primarily caused by aging, as the natural cushioning under the heel and ball of the foot gradually thins over time. High-impact activities like running or prolonged standing on hard surfaces can accelerate this process by repeatedly compressing the fat pads. Some people may have a genetic predisposition to thinner fat pads or experience atrophy due to autoimmune conditions and prolonged corticosteroid use.
What are the Best Insoles for Fat Pad Atrophy?
Look for insoles that provide both strong support and cushioning to help distribute pressure evenly on the foot. Popular models include 10 Second Pressure Relief and Form Memory Foam.
Where can I Buy Insoles for Fat Pad Atrophy?
We recommend Insoles.com! Insoles.com is a family-run business, led by Board-Certified Pedorthists who handpick products designed to match your arch type, relieve pain, support your gait, and fit your lifestyle so you can move through your day with comfort and confidence.
