What to look for when choosing insoles for Basketball
Basketball is a fast-paced sport which requires some fancy footwork on top of sprints and sudden starts and stops. It’s no wonder that after a day of running, jumping, and pivoting on the court many athletes may be at risk of foot or ankle injury.
What are the most common basketball foot injuries?
Like any sport, basketball poses an increased risk of a variety of foot and ankle ailments. The most common foot-related injuries for basketball players are:
Insoles can be extremely helpful here in managing/mitigating pain, however you should always consult a doctor if you are experiencing pain that does not go away with rest and ice.
What are the best insoles for basketball?
Due to the many stresses put on a basketball player’s feet and ankles, you should look for insoles that provide a great deal of support and durability to provide you the extra support you need on the court.
Look for insoles that provide:
- Arch support that matches the contours of your feet
- Firm support and cushioning to handle jumps, pivots, and turns
- A deep heel cup for added stability and support of the rear foot
- Durability so they do not wear down with too much use
- Proper fit for athletic or basketball shoes
Browse our full collection of insoles for basketball.
Do insoles help with my performance for basketball?
A pair of insoles won’t transform you into Michael Jordan, however they can reduce fatigue and prevent injuries to keep you on the court longer.