Motion Control

10 SECONDS
Motion Control Insole by 10 Seconds is the best insert for over-pronation and plantar fasciitis. Great orthotic for standing, running, working, and sports.
$45.99

Customer Reviews

Based on 19 reviews
79%
(15)
5%
(1)
5%
(1)
0%
(0)
11%
(2)
R
Robert Jangro
Squeaky

I have been purchasing these insoles for a number of years now. My podiatrist recommended them and they work well. Unfortunately the last several sets I ordered are extremely squeaky. The noise is quite loud and actually draws attention from those around me. Not sure what has changed with these inserts. Previous ones did not have this problem. As a side note, the running/walking shoe I wear has remained the same…Brooks Breast.

P
Pat Wischnewski
Great support

Very satisfied with my new insoles! The metatarsal support and arch supports are supplemented with ample cushion to make this a great insole! Highly recommend!

J
Jeff & Linda
Better than we'd hoped

I ordered a pair of the Motion Control insoles for my lady and I'm glad I did!
Her feet and legs are always in pain because of her over-pronation; and most shoes or insoles cause her feet to cramp in addition to the pain she's already feeling.
She noticed the difference immediately!
Her pain did not set in when she put her shoes on! We went for a walk that day!
The insoles are substantial, too! The heel is reinforced with carbon fiber for solid support!
Worth every penny!

B
Bill
Excellent

Fits perfectly, feels good.

P
Paulis
Awesome!

These insoles are exactly what I was looking for.

So supportive and comfortable!

QUESTIONS & ANSWERS

Ask a Question
  • Can I wash my Motion Control Insole?

    You can hand wash and air dry your motion control insoles. If needed you can use a soft bristled brush. You may remove excess water with a soft towel and allow to air dry. Do not place near a heat source to dry and do not machine wash or dry.

  • I am flat footed & have plantar fascitis of the right foot. I wear a size 10 1/2 sneaker. Which product & what size insole should I get?

    The Ten Seconds Motion Control is a great insole for a flat foot and is very good for plantar fasciities. Another really good option is the Superfeet Copper.  Both of these insoles fit the best in a shoe with a removable liner.  We recommend getting whichever size corresponds with your shoe size.  If the insole is at all too long for the shoe the end can be trimmed.

Customer Reviews

Based on 19 reviews
79%
(15)
5%
(1)
5%
(1)
0%
(0)
11%
(2)
R
Robert Jangro
Squeaky

I have been purchasing these insoles for a number of years now. My podiatrist recommended them and they work well. Unfortunately the last several sets I ordered are extremely squeaky. The noise is quite loud and actually draws attention from those around me. Not sure what has changed with these inserts. Previous ones did not have this problem. As a side note, the running/walking shoe I wear has remained the same…Brooks Breast.

P
Pat Wischnewski
Great support

Very satisfied with my new insoles! The metatarsal support and arch supports are supplemented with ample cushion to make this a great insole! Highly recommend!

J
Jeff & Linda
Better than we'd hoped

I ordered a pair of the Motion Control insoles for my lady and I'm glad I did!
Her feet and legs are always in pain because of her over-pronation; and most shoes or insoles cause her feet to cramp in addition to the pain she's already feeling.
She noticed the difference immediately!
Her pain did not set in when she put her shoes on! We went for a walk that day!
The insoles are substantial, too! The heel is reinforced with carbon fiber for solid support!
Worth every penny!

B
Bill
Excellent

Fits perfectly, feels good.

P
Paulis
Awesome!

These insoles are exactly what I was looking for.

So supportive and comfortable!